Menstrual Cycle for Well-being, Happiness & Success
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💪🌸 Are you ready to unlock your potential and embrace the full power of your menstrual cycle? Join me for an enlightening talk that will empower you to optimize your life in harmony with your body’s rhythms.
In this talk, we’ll explore how the phases of the female cycle can influence energy, creativity, and mental well-being — and how understanding these patterns can help you live a more balanced and fulfilled life. 🌸🌸🌸
WHY DO I WANT TO SHARE MORE INFORMATION ABOUT THE MENSTRUAL CYCLE WITH YOU?
10 years ago, I considered my menstrual cycle as an annoying and must-have part of life, which „needs to be survived“ every month. Yet, I was still the lucky one without cramps, unlike my friends, who constantly moaned about it each month.
This was until my mum started sharing with me, that she read a very interesting book where the author talks about the benefits embracing of the menstrual cycle, and that if it’s understood, it can be used even to achieve success. I was confused, but I listened to her. Since then, many people in the Czech Republic started talking about this book until my friend gave it to me. And when I read it, it completely changed my life and I could never return to „my old self“, because I started following the guidance from this book by Miranda Grey – The Optimized Woman.
Since I learned and started focusing on the female cycle from a different perspective, I realized that it’s just so important that every woman „must“ have this knowledge as well!

I’ll take you to the path of self-awareness:
- Discover how each phase of your menstrual cycle offers unique strengths and how you can harness these to your advantage.
- Learn practical tips on supporting your body and mind throughout the month, helping reduce stress and improve mental health.
- This is about understanding yourself deeper — so you can feel more in tune with your body and make choices that nourish you.
- Learn to see phases of your menstrual cycle like seasons during the year
*Beautiful „Women Season“ sketches by Terezie Markovicova
My travel talks give you a great opportunity to see the world or hear valuable information for your next journey. All the talks are suitable for national and international schools, colleges, Universities, libraries, public events, corporate events etc. Each talk is designed to inform, inspire, entertain audiences, share original experiences, see the world from a different perspective
The talk takes about 60 – 90 minutes, but it is possible to adjust its length according to your needs
Technical requirements: equipment for presentation of digital photos and videos, microphone for bigger audiences
Live talks are currently available in East and West Sussex and London, UK.
Online talks are available worldwide.